*Whey in our Zone!

 

The life of a dialysis person: PROTEIN, PROTEIN PROTEIN

Just how many eggs can a person eat???

ABSOLUTELY NO DAIRY...

and as much

MEAT

as you can possibly consume,

unless in Mr. Clark's case --he can't chew food right now :(

Sooooooooo

Fruit Smoothies have been his life with

ADDED

WHEY PROTEIN!

Here is our simple recipe:

any fruit, (handful each of blueberries/strawberries and a banana)

2 Cups of  Ice,

and 1 scoop of *Vanilla Whey Protein.

Tonight:

I feel so ingenious!!!!

No fruit in the house.

Hmmmmmm

So I mixed one can of peaches (lite)

with 2 cups of ice

and 1 scoop of  *Vanilla Whey Protein

shshshshshs

I added 2 scoops of ice cream for me

(oh that's real diet friendly!)

Chopped fresh peaches would be amazing!

YES, WHEY is our NEW BEST FRIEND!

and ZONE BARS!

2 a day for protein

NOW THAT'S

"WHEY IN OUR ZONE! "